Grilled Chicken Salad is a dietitian’s pick as the best high-protein dinner for weight loss. It provides 31 grams of lean ...

The pescatarian diet is—thankfully—more like that last one. It's a plant-forward approach to food that excludes land animals ...

Nathan Anthony uses his air fryer to cut down on his energy bills while also making tasty, quick, healthy meals.

Increase your protein intake with these 30-minute dinner recipes, which contain at least 15 grams of protein per serving, no ...

Featuring a chocolate-y sweet treat, a cozy chickpea porridge, inspo from the Mediterranean, and so much more.

From peanuts to tinned fish, stocking up on a supply of these protein-packed foods will help keep you full and energetic ...

These popular dinner recipes contain at least 15 grams of protein and are lower in calories and high in fiber to support ...

Chicken is a go-to source of protein for many, but there are plenty of high-protein alternatives ... you like best for your own spin on this easy meal. These creamy pesto beans are pulled together ...

Like Starbucks’s breakfast sandwiches, the McMuffin also features the critical eggs-meat-cheese combo, making it another ...

Spread the cream cheese icing over the buns and devour. Recipe from ‘Healthy Air Fryer Feasts: Fast, Easy, High-Protein Recipes in 30 Mins or Less’ by Christina Kynigos (HQ HarperCollins ...

Manzinali has built her platform around making high-protein plant-based eating approachable for everyday life. Her content includes easy recipes, meal prep guides, and evidence-based nutrition tips ...