I’m standing in my kitchen chopping garlic when my 2-year-old shouts for more cheese crackers. The timer on the oven beeps at ...

A mum who went through an extremely traumatic time giving birth to her daughter is offering support to other women in West ...

The EMDR International Association website has a list of them, though there are many other qualified therapists not affiliated with that organization, and you could ask about a clinician’s ...

A neonatal unit in the North East has been saved by new vital funding after facing an uncertain future due to financial ...

Start by lying down on your back, legs and arms stretched out and on the ground. Take a deep breath, raise your core off the ground and shift your arms closer to your body to balance. Your knees ...

Her face, made taut by Botox and filler—lit by the glow of an iPhone, staring out of a cryotherapy chamber, or peering into an EMDR therapy ... starting over; there are a couple of moments ...

That’s why looking out for these subtle signs can help you reflect on whether (or when) you’ve ‘graduated’ from your regular ...

"He said he would try to make it work with Zoe, but couldn’t seem to stay in the house for more than one night with her in it ...

Hal & Harper is screening at the 2025 Sundance Film Festival, which runs January 22-February 2 in Park City and Salt Lake ...

Luke, now 37, was diagnosed with post-traumatic stress disorder (PTSD) and eventually spent several spells as a psychiatric ...

Let’s dive into the solutions—the tools and mindset shifts that can help you start transforming your relationship with ...