The stress we carry is not just in our minds—it’s also trapped in our bodies. Here’s how “tapping” facilitates emotional ...

Sam’s practice is grounded in a trauma-informed, person-centered, and relational approach, emphasizing the importance of connection and safety within the therapeutic relationship. Sam has ...

Ellen primarily works with adults and couples dealing with anxiety, depression ... Therapy (ACT), and Emotions Focused Therapy (EFT). She has provided mental health support to clients and their ...

For years, serotonin has been linked to anxiety, but new research flips the script—higher serotonin in the cerebellum might ...

We sell different types of products and services to both investment professionals and individual investors. These products and services are usually sold through license agreements or subscriptions ...

Parenting a neurodiverse child is a journey filled with love, advocacy, and resilience—but it can also bring significant ...

The server wipe arrived with several updates, so check our guide to the latest EFT patch notes. It’s worth noting that the typical cadence for an EFT wipe is usually every five months.

The study in mice could have implications for developing therapeutics for fear-related disorders such as phobias, anxiety and post-traumatic ... Scientists Reveal Gut Microbes' Hidden Role in ...

For some children and their parents, however, it can be difficult to determine when fears are typical and when they are developing into more serious phobias or anxiety disorders. Fears are a ...

Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in ...