Having high blood pressure puts you at increased risk for a number of dangerous medical emergencies such as heart attacks and ...

Oatmeal upma combines the health benefits of oats with the delicious flavors of Indian spices and vegetables. It is a perfect ...

Which fruits are high in protein? Fruits with the most protein to help build muscle include passion fruit, jackfruit, ...

Ananya Panday's morning drink could give you a boost of energy, hydration, and nutrition to start the day right. Here's ...

The Best Hydrating Beverages Beyond Water Staying hydrated is essential for maintaining overall health and wellness. W ...

During the winter season, it’s important to fuel your body with nutritious foods that not only keep you warm but also provide ...

Fruits contain many essential nutrients that your body needs, such as potassium ... for a quick, drink-on-the-go breakfast. "Berries are superfoods because they're so high in antioxidants without ...

It is included on the FDA's additives list as "licorice and derivatives ... When consumed in high amounts, glycyrrhizin causes potassium levels to drop temporarily. This may cause abnormal ...