Thanks to claims by influencers and celebrities, the supplement is flying off the shelves. Whether it actually helps beat ...

Edward Saltzman, the academic dean at the Friedman School of Nutrition Science and Policy and an associate professor at both ...

A study published in the Journal of Cannabis Research investigated the combined effect of different fertilizer types ...

Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...

Nuts and seeds are rich sources of magnesium. Learn which are highest in this essential mineral your body needs.

South Florida doctors and researchers offer ways to improve your brain health, even if you have a family history of dementia ...

If you’re looking for more than a caffeine boost, the latest wellness trend on TikTok is mushroom coffee. Yes, you read that ...

Paper coffee filters can remove compounds in coffee that raise ‘bad’ LDL cholesterol, but certain brewing methods don’t use ...

Here's what this popular mineral is, why it's so good for you and how much you should be getting daily for optimal health.