Let's discuss magnesium, the different types, its benefits and the foods you can find it in. Understanding what foods have magnesium can go a long way toward helping you ensure that you have ...

Some people may have an easier time absorbing certain types over others. Depending on what the magnesium is bound to, these supplements may also have different health benefits and potential side ...

We explain the types of wheels you find on bikes and scooters: Spoked Wheels, Alloy Wheels, Magnesium Wheels, Carbon Fibre ...

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of ...

Here's what this popular mineral is, why it's so good for you and how much you should be getting daily for optimal health.

To learn more about magnesium, let's discuss what it is, the different types, its benefits and the foods you can find it in. Magnesium is a chemical element present in many foods and an essential ...

A study published in the Journal of Cannabis Research investigated the combined effect of different fertilizer types ...

Paper coffee filters can remove compounds in coffee that raise ‘bad’ LDL cholesterol, but certain brewing methods don’t use ...

Both magnesium and omega-3s are important nutrients ... There are three main types of omega-3 fats: docosahexaenoic acid (DHA), eicosapentaenoic acid (EPA), and alpha-linolenic acid (ALA).