Planetary health diet and Mediterranean Diet associated with similar survival and sustainability benefits
Two plant-based diets were associated with similar survival benefits and low environmental impact, according to research ...
Creators Syndicate on MSN1d
A Healthy Diet for the Brain Promotes Ethical Clarity for the Mind
Do you recognize the name Bert Lahr? Your parents (or grandparents) knew him well: He attained cinematic immortality with his ...
The Mirror US on MSN1d
'I went on my first diet at 8 - now I debunk toxic health culture to 500k people on TikTok'
Laura Ghiacy did 'every diet under the sun' and battled with her own body for years - she's now opened up about 'bodychecking ...
News-Medical.Net1d
Dutch dietary guidelines could dramatically cut chronic disease rates by 2050
Adherence to Dutch dietary guidelines has the potential to significantly reduce the incidence of NCDs including CHD, diabetes ...
EurekAlert!2d
Healthy nutrition and physical lifestyle choices lower cancer mortality risk for survivors, new ACS study finds
In 2022, the American Cancer Society (ACS) updated its nutrition and activity guidelines for cancer survivors, recommending they avoid obesity, stay physically active, eat a healthy diet, and limit ...
Science Daily2d
When it comes to obesity-related cancers, where you shop for food matters
Obesity is at epidemic proportions in the United States where more than 40% of adults are obese and more than 70% are overweight. One common policy intervention to tackle this urgent issue is to try ...
Feed the world: Adequate healthy food for all increases global health
Lack of access to adequate nutritious food is a worldwide health challenge—it exists for two-thirds of people in low-income ...
Rolling Out15d
How your diet might be affecting your thyroid health
If you have confirmed celiac disease, a strict gluten-free diet is essential not just for intestinal health but potentially for thyroid protection as well. Testing for celiac antibodies should be ...
Health.com16d
Muscle-Building Diet Plan: Top Foods for Muscle Gain
Other foods, like complex carbohydrates and healthy fats, also play essential roles in muscle health. Foods To Include A muscle-building diet plan involves eating a balance of foods rich in ...
verywellhealth16d
Dash Diet vs. Mediterranean Diet: Which Is Better for Your Health?
The Mediterranean diet emphasizes whole, minimally processed foods and healthy fats, offering greater flexibility and long-term sustainability. While both eating plans support heart health, DASH is ...
verywellhealth17d
How to Follow a Bariatric Surgery Diet for Faster Healing
A bariatric diet prioritizes protein and hydration and relies on vitamin and mineral supplements to meet nutrient needs while eating less. But nutrition is just one component of lifelong health after ...
CNET18d
Immune System Need a Boost? Add These 11 Vitamin D-Rich Foods to Your Diet
you can also incorporate foods that contain this vitamin into your diet. Typically associated with the immune system, vitamin D can also help with bone and muscle health, inflammation reduction ...