You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...

The Rough Runner is very different from GoRuck’s Ballistic Trainer. The latter is for functional fitness and offers more ...

I was 26 when I reached 267 pounds. At that weight I was constantly dealing with lower back pain and high blood pressure ...

Nike’s Free Metcon 6 Training Shoes start at $84 right now, up to 30% off their full price of $120. This versatile training ...

Here’s how it works. We all know how important it is to wear a good pair of running shoes to avoid injury, feel comfortable, and perform at our best. But with so many options out there ...

Experts share the best workout shoes for women and discuss the best footwear for running, training and cross-training. Shop ...

I connected with a powerlifting coach at Palmetto Pump House in Charleston, South Carolina, where I live, to help me structure my workouts and help me achieve proper form. My life forever changed.

Whether you're looking to crush that marathon PB in 2025, put in more miles on the treadmill, or take up running for the first time in the New Year, then you need a pair of the best running shoes.

Having worn (and worn out) my fair share of sneakers, I set out to find the most comfortable walking shoes for men with the help of a panel of testers and a handful of experts. Among the 14 pairs ...

Gravel shoes are now a well-established segment; long gone are the days of putting up with standard mountain bike shoes. Now most brands have some gravel-specific footwear in their range focusing ...

Not a fan of doing endless crunches and sit-ups? Incorporating deadlift exercises into your routine can be an effective workout for abs as well. This classic strength training exercise, known for ...

He recently broke a world record in powerlifting, and Katherine Underwood takes us to Lowell, Massachusetts, where he has turned his passion for weightlifting, into a career. We head out in search ...