As winter fades and the days grow longer, the Spring Equinox marks the official arrival of spring in the Northern Hemisphere.

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This is when the Earth's axis and orbit align and the sun is directly overhead at noon creating nearly equal periods of day and night. Meteorological spring lasts from March 1 to May 31.

A rise in skin temperature can make you feel itchy. Your body’s release of certain substances also varies by time of day. At night, you release more cytokines, which increase inflammation.