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Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...
Make your antibiotic medication as effective as possible by getting these answers before you leave the doctor's office or pharmacy.
Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.