Carbs are essential for your health, but how many should you eat each day? Discover the ideal amount to keep you energized ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Research suggests that foods high in saponin may help lower cholesterol, have anti-cancer and anti-inflammatory properties.

Discover why magnesium and potassium are vital for your health and how they support heart function, muscle recovery, and ...

For every 300 mg of daily calcium intake, the risk of CRC decreased by 17%, the strongest inverse association identified ...

you’ll usually need to keep your potassium intake below 2,000 mg daily. You should have your doctor regularly check your potassium levels with a blood test. The ranges (in milligrams [mg] per ...

Hunterframe - stock.adobe.com UK scientists said they have developed a low-cost supplement that reduces appetite and calorie intake without ... Elcella — a twice-daily capsule being dubbed ...

Kate Middleton's brother James gives sweet insight into childhood holidays with his siblings - and reveals what he and his sisters listened to on car journeys EXCLUSIVETaylor Swift fans spot ...

We also appreciate that each serving contains 1020 mg of potassium, which is 22% of the recommended daily intake. This makes it easy to support your daily potassium needs without having to eat a ...

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A daily water intake of 10% of the body weight was used if the dosage was given in quantity of medicated water provided daily to the animal [same approximation used by the ESVAC project, Appendix 4 in ...

AVP indicates arginine vasopressin; Na, sodium; K, potassium; MR ... continue to consume large quantities of sodium daily. Further research investigating reliable means of longer-term sodium intake ...