Hannah said: “Fish is one of the best foods for a healthy body, rich in both omega-3 and vitamin D. The latter is responsible for strengthening the middle bones in your ear, helping to prevent serious ...

The WHO has lowered its recommended daily salt intake to less than 2g and suggests healthier alternatives like potassium-enriched salt, seaweed, herbs, and lemon juice. Experts warn against excessive ...

Several dieticians have released a new study claiming that these nine fruits have the highest amount of protein and that ...

After struggling to get a diagnosis throughout her teen years, one Brit found salvation in the celebrity’s advice ...

Psoriasis is a lifelong, incurable autoimmune condition that can have devastating effects on mental and physical health ...

LAHORE: The Agriculture Department Punjab has advised the farmers in rain fed areas should utilize all possible resources for ...

Union Finance Minister Nirmala Sitharaman announced a Makhana Board in Bihar. Discover the health benefits of foxnuts and fun ...

From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...

Michael Patrick O’Leary I had one of those silly arguments on Facebook which arise from my contrarian nature forcing me to try to squash a stranger coming forward with some received wisdom with no ...

She highlights common mistakes to avoid and 8 effective strategies to help you overcome the challenges of losing belly fat.

A sudden rise in day temperature is worrying agriculture experts who feel that it could lead to shrivelling of wheat seed and impact the yield.

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein sources here.