Blackcurrant seed oil (which is found in the supplements) contains GLA; that's an omega-6 fatty acid that the body converts ...

Blackcurrant supplements might benefit your bone, heart, immune, and eye health. Experts explain the benefits and who should ...

Strengthen your joints for a healthier future  As we celebrate World Health Day this April 7, it’s an ideal moment to ...

Osteoporosis, a condition that weakens bones, can be managed with lifestyle changes. Adequate calcium, vitamin D, ...

Doctors weigh in on the six mistakes you may not even know you’re making every day. Your bones are, without a doubt, the ...

This supplement contains 1,000 milligrams (mg ... if you’re feeling under the weather, 2 to 3 capsules daily. Vitamin C levels are commonly low in older adults. Having too little may harm ...

Most adults require between 1,000 milligrams (mg) to 1,200 mg of calcium per day. Pregnant or lactating teenagers need 1,300 mg daily. Given the dual importance ... Calcium fact sheet for health ...

Considering this, Wiphawi Phattharachindanuwong, Department of Obstetrics and Gynecology, Faculty of Medicine, Khon Kaen ...

Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...

These are some non-negotiables for me, that no matter how busy I am, I have to fit that in,” naturopathic doctor Sogol Ash ...

Death toll from the earthquake that hit Myanmar and Thailand has passed 1,000. This comes as rescuers dug through the rubble of collapsed buildings in a desperate search for survivors. No less ...