Chakra healing, using crystals, helps align energy centers within the body to enhance physical, emotional, and spiritual ...

Lately I have been having bad dreams and not being able to sleep without waking up scared. Can my loved ones come through in ...

Open your Crown Chakra and connect to a higher sense of self with this Vin to Yin Yoga flow. 🌟 This practice blends dynamic movement and deep stillness, helping you cultivate awareness ...

The color is also associated with transformation and change. In Hinduism, purple is also the color of the crown chakra, the seventh chakra located at the top of the head, which serves as a gateway to ...

Are you looking to ward off bad energy? Do you want to create a sense of calm in your life? Crystals might be the secret weapon you didn’t know you needed if you’ve ever felt like you need a little ...

This is a vinyasa yoga class that will focus on your chest by working with the heart/anahata chakra. It's a great class to develop deeper backbends while also stretching through your chest ...