Here’s how to perfect your form: Stand at arm’s length from the wall “Position yourself about an arm’s length away from the target,” says Clinoa McKinney, PT, HYROX 365 athlete, and CrossFit Level 1 ...
“Position yourself about an arm’s length away from the target,” says Clinoa McKinney, PT, HYROX 365 athlete, and CrossFit Level 1 coach. “This distance allows you to throw straight up ...
Released in 2022, the Hypervolt Go 2 is Hyperice’s most compact massage gun. Overall, the Go 2 is about as powerful and ...
H ands up if you've ever stood beneath a pull up bar and felt, in a word, intimidated? I know I can't be the only one. While I workout regularly, I've always viewed the bar with a ...
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Not got the time for more daily steps? Here are three ways to make your walk more challenging and boost your metabolismIf you’re trying to be more active but don’t have the time to squeeze more steps into your day, you can make your walks more ...
McDowell is also a personal trainer, gym owner, 13-time Ironman finisher, 50km ultramarathon finisher and a CrossFit level 1 certified coach. “There is some shock absorption on a treadmill that you do ...
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