Half of young adults (51%) report increased anxiety in the workplace ... have used alcohol as coping mechanisms for their mental health issues. Although 15% of young people have accessed therapy ...

And while worrying is a completely natural reaction to stressful situations, anxiety disorders can amplify these feelings for some people. Coping skills for ... of U.S. adults experience an ...

Engage in Active Coping Strategies ... Behavioral Activation: Anxiety often leads to avoidance or overreactive decisions. Instead of freezing, engage in activities that bring stability—exercise ...

In this Research Topic of Frontiers in Rehabilitation Sciences, we aim to bring together experts in chronic pain coping, to investigate and discuss useful coping strategies that reduce pain and ...

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My research shows that strategies that equip older adults with personalized information about vaccines empower them to start the conversation about vaccines with their clinicians and enable them ...

Stress at work takes many forms. It can be the never-ending to-do lists, the onslaught of communication via emails and team software, coupled with a spillover of family stress and difficult ...

But I’ve also seen how small, intentional strategies can turn anxiety into engagement. Here are five research-backed ways to help ease anxiety and build confidence to help students engage. For ...