Understanding Psychotherapy and Its Benefits Psychotherapy, often referred to as talk therapy, is a structured process that ...

Through a collaboration with TELUS Health, New Hampshire employees enrolled in an employer-sponsored plan now have access cognitive behavioral therapy services.

1. You Believe Self-Criticism Is the Same as Self-Awareness. You might assume that being hard on yourself is just being ...

Getting enough high-quality sleep has been associated with improved immune function, reduced stress, faster recovery from ...

Discover how creatine supplements show promising results in mental health treatment, offering potential benefits beyond traditional performance enhancement.

Conquering hard topics builds your confidence, adaptability, and problem-solving. Here's why you should take on a new ...

The General Assembly of Tennessee found that the state “has a legitimate, substantial, and compelling interest in encouraging ...

Mental health professionals reveal the hidden signs of anxiety disorders affecting millions of Americans, from mysterious ...

Wellness apps have become an increasing part of people's lives with 64% of consumers saying they are now a part of their ...

Registration is open for free 'Living Your Best Life with Parkinson's Disease' event, hosted by Tallahassee's Sweat Therapy ...

A clinical trial led by researchers at UT Southwestern Medical Center in Dallas could help bring an experimental treatment ...

Many individuals seek practical solutions to enhance their prosperity and well-being in today’s fast-paced world filled with uncertainties and financial challenges. Enter the Prosperity Prayer: a ...