New research reveals a surprisingly simple way to improve mental health and focus: turn off your phone’s internet.

New study shows how limiting what you can do on your device is comparable to the effects of cognitive behavior therapy — and ...

A new psychological therapy designed by a team of UCL-led researchers has been found to reduce rates of violence and ...

Portland, Maine, is known for its picturesque waterfront, vibrant culture, and strong sense of community. However, like many regions in the United States, it faces challenges related to mental health ...

Recent developments, however, suggest that strategies to treat pain are starting to match its complexity with a new sophistication. The management of chronic pain in general is now being broadly ...

With access to internet cut off, screen time came crashing down, leading to better mental health, improved sleep, and ...

The Global Market for Virtual Reality Therapy was valued at USD 1116 Million in the year 2024 and is projected to reach a revised size of USD 1626 Million by 2031, growing at a CAGR of 5.6% during the ...

Is your inner child sabotaging your relationships? Experts reveal three key signs—and how to heal for healthier connections.

When it comes to addressing mental health challenges in teenagers, finding effective and safe treatment options is a top ...

Craske and her colleagues hypothesized that targeting this mechanism for reward sensitivity could help strengthen affected ...

Cognitive functional therapy may reduce disability and pain among patients with chronic LBP and neck pain compared with other interventions.

When it comes to overcoming addiction, the environment in which you seek treatment can make a significant difference in your recovery journey. For those seeking a high level of care, privacy, and ...