In today’s world, where everything feels urgent and our cortisol levels are through the roof, it’s only natural to seek out ...

Whether you’re a true beginner or a seasoned pro looking for a refresher on the basics, there’s never a bad time to examine the use of breath in singing. If you’ve ever been to a voice ...

While Naoe’s quest requires you to complete four Kuji-Kiri meditations to view all the flashbacks, the specific spots you visit don’t matter. Regardless of which ...

They further said the method would impede Hoffman's ability to breathe — and by extension his ability to meditate — in the moments leading up to his death, infringing his ability to practice ...

“I started meditation on July 1, 1973,” David Lynch recalled in 2016, “on a sunny Saturday morning at 11 o’ clock. I remember it as if it was yesterday. And it was so beautiful.

An approach validated by science The dawn of a new era for smart rings Circular is a relatively small player in the smart ring segment, which is currently led by the likes of Oura, Samsung ...

“We have gathered extensive feedback and have time until summer to evaluate our next steps. Testing remains a priority, including the possibility of an uncrewed flight. Our focus is on analysing data, ...

When thoughts drift into your mind, just ignore them and stay focused on your breath. Seems simple enough, right? But it turns out that this basic practice, known as mindfulness meditation, is ...

We conducted 10 lab-based experiments in the US to investigate the effect of a brief mindfulness meditation session on negotiation outcomes. Participants in the treatment group were led through a ...

Just stopping and breathing is key. Is meditation something we should all be practising, considering the busy worlds we live in? Everything is fast now, your 15-minute workout, your two-minute ...

Transitioning to a more circular economy and sustainable use of natural resources is therefore crucial for the region. UNECE provides a variety of tools that can facilitate the widespread adoption of ...