High-intensity interval training is an accessible workout program that can work for all types of people and can be done with or without equipment. The program can have weight loss and other health ...

Smart rings gather the same health and fitness data as a smartwatch without the bulk. It's a handy piece of tech that measures your heart rate, blood oxygen levels, body temperature, and more to ...

A manager at a Philadelphia-area Planet Fitness allegedly refused to allow good Samaritans to use the gym’s defibrillator on a man who suffered a heart attack outside, a lawsuit says.

As a wearables reviewer, my workouts typically include whatever activities are required to test a new fitness tracker or fresh smartwatch. On a week without a specific device to test, I cycled ...

On the most basic level, the best fitness trackers offer GPS connectivity to help you stay on your training course and basic activity tracking. Newer iterations of fitness trackers include ...

As more shows unfold leading up to the September 14 deadline, competitors across divisions will fight for their chance to stand on the most prestigious stage in bodybuilding. Our team at Fitness Volt ...

Jace introduces us to a parchment worm; finds a live sand dollar; puts a value on beachcombing; holds a dragon; meets a special sailor; and sees a spaghetti monster.

Since becoming a writer in 2019, Emily has developed significant experience covering viral pop culture moments and ...

Everyone knows Corpus Christi is windy. A new study shows us just how windy it is. Drought conditions combined with windy conditions recently spurred a series of wildfires in the Corpus Christi ...

Physical activity is a great way to relieve stress, whether it's working out, playing sports, or dancing to your favourite music. These activities help boost your mood and energy levels.

While most smartwatches include health tracking among a slew of smart features, fitness trackers are built for activity, offering specialized features, accurate metrics and durable, comfortable ...