And you’re not wrong—they’re among the best foods to consume for protein. But fun fact: Fruit contains protein in small amounts too. (So do vegetables and grains, to an extent.) According to the FDA, ...

Brandon Alley and Emily Chessa in the premiere version of Romeo and Juliet, which returns to the Queen E. stage next week with a few new leads. Michael Slobodian “I definitely plan to honour the ...

While fruit contains sugar, it does not have the same effect on the body as the added sugars present in manufactured foods such as candies and baked goods. Fruit sugars occur naturally within ...