Sarah Glinski, RD, is a Canada-based dietitian specializing in gut health.

Financial Times columnist Emma Jacobs says the soft drink has become synonymous with high-profile leaders and 'hardcore' work ...

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.

Sparkly beverages pumped with prebiotic fiber have been bubbling up for some time now, positioned both as gut-helpers and ...

A common artificial sweetener may trigger insulin spikes that lead to the build up of fatty plaques in the arteries, ...

Dates have rocketed to health food stardom in recent weeks. Some people even claim that eating just two dates a day can help ...

O’Meara added, "Probiotics are typically found in fermented foods like kimchi, sauerkraut, kombucha, or even sourdough.

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

For years now, new soda brands have been popping up incessantly with every grocery store trip yields a fresh, ...

Ultra-processed foods make up more than half of the caloric intake of the American diet, and health experts ... Banna says she never reaches for a soda. "Soda doesn't have any nutritional value other ...

Unlocking the Soda Machine in Hello Kitty Island Adventure will let you make delicious, fizzy, bubbly, and just plain fun drinks to give out to your friends across the island. However, just like ...