Another fat loss coach also recently shared some advice with Shayne Rowland, known as @proflex.health, saying you can lose ...

A fat loss coach has revealed his strategy for enjoying a night out while still achieving his weight loss and maintenance ...

A WOMAN who couldn’t look at herself in the mirror and suffered hair loss as she struggled with binge eating has shared her ...

A common artificial sweetener may trigger insulin spikes that lead to the build up of fatty plaques in the arteries, ...

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.

Dates have rocketed to health food stardom in recent weeks. Some people even claim that eating just two dates a day can help ...

A lot of thought goes into now 40-year-old Cristiano Ronaldo's diet, including the foods and drinks the Manchester United ...

You’re saying Coca-Cola could be really good for you? The post Coca-Cola Has Entered The Prebiotic Soda Chat first appeared ...

If we acknowledge that a lack of cooking skills contributes to unhealthy diets, the next step is modernizing home economics ...

Trisha Calvo, a health journalist with Consumer Reports, says sugar substitutes are now in a variety of everyday foods–sucralose in microwave popcorn, allulose in breakfast cereal, stevia in ketchup, ...

These common breakfast foods can cause dangerous blood sugar spikes. Dietitians reveal what to avoid to help manage diabetes ...