Running is a simple sport, but it can feel overwhelming when trying to decide where to start. Ahead of the Boston Marathon, ...

As odd as it sounds (and as creepy as it looks), mouth tape forces you to breathe through your nose by keeping your lips ...

Want to know how to train for running long distances, or how to shave time off your mile? What about what you should do when ...

Wil Nelson, a 48-year-old runner from Morristown, will be competing in his second consecutive Knoxville Marathon, having previously overcome a weight of 325 pounds and breathing problems to become ...

“Progression runs teach patience and fine-tuning the pace,” Wijayaratne says. Plus, it’ll train your body to have the energy to run the last few miles of a long-distance race, like 10 to 13.1 in a ...

Preparing your body for the Covenant Health Knoxville Marathon is a job in itself, and making sure your heart’s health is in ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The Senate resolution also links Trump’s agenda to a hike in the federal debt ceiling, a key demand of the House Freedom Caucus. The increase would be as high as $5 trillion in the Senate instructions ...