These quotes are all from the thoughtful, candid, curious mommy makeover patients that Allure recently spoke to for our story ...

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Three-time NCAA champion Rachel Heck was destined for stardom. But a year ago she realized pro golf is not the life she wanted.

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In a world of predictable retail, Superior Thrift delivers something increasingly precious—genuine surprise and the ...

Struggling with asthma? Discover how breathing exercises can help improve lung function, reduce symptoms, and give you better ...

Below, Centenari breaks down her favorite breathing techniques that are linked to lower stress and clearer focus: ...

Breathing is vital and mostly involuntary. But you can tap into this action in times of stress, panic, or mania and make it more intentional and focused. Use breathwork exercises, breathing ...

Persistent shortness of breath, with little exertion or no exertion, exaggerated during exercise is abnormal which requires medical attention. Laboured breathing or persistent fatigue, excessive ...

Conscious breathing exercises can help shift our nervous system from fight-or-flight mode to a state of relaxation. In an exclusive interaction with the editorial team of Onlymyhealth, Dr Nikhil ...