Mello followed the weight loss rule of calorie deficit. In order to maintain it, she ate 400 less as per Aaj Tak. She ...

Three-time NCAA champion Rachel Heck was destined for stardom. But a year ago she realized pro golf is not the life she wanted.

(SPOT.ph) They’re the rising stars of the Philippine art world, pushing the boundaries of contemporary art making, changing ...

The Democrat, 55, who has been attacking cuts under the Trump administration, vowed to keep going "as long as I am physically ...

It’s a somatic technique that is all about releasing insecure feelings, tense muscles or anxious feelings,” Nadège told The ...

“Anxiety tends to build up because people carry it on from their day, and they sleep with it, and then they wake up the next ...

Exams are inherently stressful, but incorporating strategies such as meditation, outdoor activities, and mindful movements ...

For instance, anxiety may cause physical symptoms, such as breathing difficulties. On the other hand, if you have asthma, it’s possible to experience anxiety about your ability to breathe normally.

Searches for the anti-anxiety drug spiked ... memory issues and slowed breathing, especially when combined with other sedating substances, such as alcohol or opioids, according to Chelsie ...

We think of oxygen as life, sustenance, a literal breath of fresh air. But it's actually a very reactive element. Anyone who's burned a log has witnessed this firsthand. So why do so many life ...