What you eat in the morning can impact your mood for the rest of the day. Discover which foods will set you up for success ...

Here's the problem with diets: More often than not, they're too hard or unhealthy to sustain in the long run, and too frequently they end in weight gain —a fraction of what you lost; or worse, even ...

You’ve probably heard that “breakfast is the most important meal of the day.“ While some people can benefit from skipping ...

As experts say, "nutritious smoothies can be a great addition to a balanced diet for weight loss and overall health ...

How did she lose the extra weight? Here's what Sherrie said about her weight loss: “I have lost 4 kilos in six days and this is how I did it. First, let me break down 'Switch On (diet)', which ...

A dietitian has shared when the optimal time to eat breakfast is, revealing that it could help look after your heart health and control your weight. Writing for TODAY, Samantha Cassetty explained ...

Daily Mail journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission - learn more If you've ever tried to lose ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field ...

BBC Breakfast's familiar presenter, Jon Kay, was absent on Monday (March 17), with Roger Johnson stepping up to fill in. The regular anchor, typically seen with Sally Nugent from Monday to ...

Share on Pinterest Mounjaro, a tirzepatide drug prescribed for diabetes, could help people without this condition lose 13% of their body weight in the space of 6 months. Image credit: Tatsiana ...

Viewers of BBC Breakfast were left wondering where the familiar face of Jon Kay was on Monday (March 17), as he was noticeably missing from his regular slot alongside Sally Nugent. In his place ...