Playing with these computerized blocks may result in using areas of your brain that are more efficient rather than continuing ...

A new study is once more positing that drinking alcohol causes brain damage. In fact, the study says that drinking just two beers a day can do as much brain damage as 10 years of aging.

The Elemind headband uses acoustic stimulation to guide your brain into sleep mode. Here's what happened when I tried it.

The Elemind headband uses acoustic stimulation to guide your brain into sleep mode ... I love naps, in particular power naps. They're the perfect little resting time that gives me a boost to ...

Super brain Yoga, developed by Master Choa Kok Sui, enhances brain health through specific movements and breathing that stimulate neural regeneration and cognitive function. This technique can ...

The research from Rutgers Health and Yale University, published in the Proceedings of the Natural Academy of Sciences, found that parents show patterns of brain connectivity that directly oppose ...

Want to do more? It turns out there are additional actions to boost your brain’s functioning and protect it from decline. Experts say establishing good habits as young as possible — even in ...

The human brain is a marvel of evolution, a three-pound universe of neurons and synapses that allows us to think, dream, and create. But like any finely tuned machine, it needs the right fuel to ...

Since becoming a freelance writer in 2019, Emily has developed significant experience covering viral pop culture ... We offer the most up-to-date information from top experts, new research, and health ...

The gut-brain relationship is a unique connection that links digestion with mental well-being. The gut microbiome produces key neurotransmitters like serotonin and dopamine, which influence ...