The Get Slim on MSN1d
Boxing Drills for Cardiovascular Fitness and Agility
Boost cardiovascular fitness & agility with boxing drills! Master jump rope, shadow boxing, heavy bag intervals, and ladder ...
The Tablet2d
A FIGHTING CHANCE: ‘Brother Lou’ On Journey to Raise Awareness, Punch Out Depression
Lou Sandoval of Brooklyn’s Cops & Kids Boxing gym will embark on a 33-hour “heavy bag” punching endurance challenge on April ...
Local boxers make waves at Southeastern Golden Gloves Championship
Four local athletes representing Loughran's Olympic Boxing competed in the Southeastern Golden Gloves this past Saturday in Chattanooga, Tennessee. Super heavyweight Masen Wise was the first local ...
Fitgurú on MSN3d
Discover Boxing Techniques for Holistic Well-being
Looking for a discipline that combines physical challenge, skill development, and an incredible dose of well-being? Boxing ...