CINCINNATI (WKRC) - Another pet food brand has issued a recall for cat food due to possible contamination from bird flu.

Don't worry about your clammy hands, and racing heart, it will all go down, as soon as your anxiety is under control. This ...

Deep breathing is a basic technique that calms the mind and body. Just inhale deeply through the nose, hold the breath for a ...

Want to keep your body and mind in top form with as little effort as possible? Experts swear by these quick fixes to make a real and lasting difference to our health and wellbeing.

Often studied for anxiety relief, breathing exercises may also help during a manic episode and to manage bipolar disorder.

Mindful breathing is one of the easiest yet most effective ways to revitalize the mind and body. It requires you to focus on ...

Learn a simple breathing technique. Sprung offered another easy tip to try the next time you're feeling anxious on a flight: ...

Anxiety can strike anytime, leaving you feeling overwhelmed and tense. Fortunately, simple breathing exercises can help calm ...

United States Department of Agriculture (USDA) sent a notice of slaughter suspension to Big Sky Processing LLC in Moore, ...

If you experience chest pain when you feel anxious, don't worry. It's more common than you think, and thankfully, there are ways to address it.

Learning to control your breathing might just be the secret sauce to reducing stress and boosting your overall well-being ...

Reece Walsh has revealed he's been doing some work with the Melbourne Storm 's sport and exercise psychologist - a move that might raise eyebrows if it comes back to haunt the Storm. The Brisbane ...