Navratri special: 5 tasty vrat-friendly curries made without onion and garlic
Navratri fasting involves avoiding Tamasic foods like onion and garlic. Many traditional curries, including Lauki Aloo curry, ...
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Health Benefits of Bottle Gourd: A Summer Superfood
Including water-rich foods in your diet during summer is essential to prevent dehydration. While cucumber, watermelon, and ...
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Lancet Study Reveals How Plant-Based Foods Boost Your Gut Health
A Lancet study highlights that eating a plant-based diet can reduce inflammation, improve digestion, and lower the risk of Irritable Bowel Disease (IBD). Choosing the right foods can help prevent ...
Lancet study finds plant foods are best for gut health: What are takeaways for Irritable Bowel Syndrome?
If you are prone to diarrhoea, stomach cramping, bloating and lack of appetite every other day because of inflammation in the ...
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Put this thing worth only 5 rupees in the root of the gourd, the whole vine will be laden with flowers and vegetables!
The summer season has almost started. In such a situation, the time has come for vegetables like bottle gourd, ridge gourd, ...