The summer season has almost started. In such a situation, the time has come for vegetables like bottle gourd, ridge gourd, ...

5. Supports heart health Packed with potassium and antioxidants, bottle gourd helps regulate blood pressure and reduce cholesterol. "The presence of plant sterols further supports cardiovascular ...

Yamhill County Master Gardeners and OSU Spring into Gardening: 8:45 a.m.-4 p.m. Sign up for gardening classes on flowers, ...

The Hindu spring festival, Chaitra Navratri, honours the goddess Durga as the universal Divine Mother, with her nine avatars ...

Ranchi: The education department is spearheading the Poshan Vatika Yojana, a pioneering initiative addressing nutritional ...

Yozakura Cherry Blossom Festival: 7-11 p.m. daily through April 5. View 12 illuminated mature cherry trees during peak blooming time and listen to Oregon Koto Kai perform on the patio. Ebetsu Plaza, ...

A nutrition focused on whole, plant-based foods provides essential ... (Pexels) Include kidney-friendly foods like bottle gourd, bitter gourd, pomegranates, coriander, green leafy vegetables ...

These trash heaps span the last 11,000 years and contain fragments of more than 20,000 plants such as avocados, bottle gourds, agave, beans, and squashes. The team of anthropologists and ...

Gluco Extend is manufactured in the US in an FDA-approved and GMP-certified facility, ensuring safety. It can be purchased ...

try bottle gourd, ridge gourd, pumpkin and carrots. In other words, shift to a plant-based diet or even khichdi, they being gentler on the gut. A study published in The Lancet Regional Health, Europe ...