A man who started working out in his 60s said a simple routine helps him boost his longevity.

Some of the most decorated coaches in college basketball are assembled for first- and second-round NCAA tourney games in Rhode Island.

Nestled in a minor-league workout area away from the big-league training fields at the Blue Jays’ player development complex, ...

President’s allies round on district court justice overseeing case of alleged Venezuelan gang members flown to El Salvador and accuse him of overstepping his authority ...

The winter flu season is still in full force, according to the US Centers for Disease Control and Prevention, causing many sufferers to halt their exercise regimen. But not every illness requires ...

A look at what to expect from Rutgers University wrestlers in the 2025 Big Ten Tournament and what chances they have for qualification for the NCAA ...

Cancel any time. BOTTOM LINE: St. John’s plays Butler in the Big East Tournament. The Red Storm’s record in Big East games is 5-13, and their record is 10-1 in non-conference games.

Barron Trump was the only Trump child absent from the president's joint address to Congress on Tuesday night but he had a good reason. School. The 18-year-old is a freshman at New York ...

Exercise, but particularly those workouts that incorporate resistance to improve muscular strength, can be helpful for older adults with insomnia, according to a new study. Insomnia can be a big ...

Men’s college basketball can feel unrecognizable—the roster havoc of the transfer portal; the retirement of familiar grandees like Mike Krzyzewski; the drosophila-brief careers of the game’s ...

One of the stars of "Conclave," John Lithgow, is looking forward to it ... You get the great old man roles dealing with big issues like mortality and facing the loss of your own viability ...

USC women's basketball did not wait until the final day of the 2024-24 regular season to clinch its first Big Ten championship. On Saturday, the No. 3 Trojans defeated the No. 1 Bruins 80-67 at ...