Just 45 days ago, Vitek Vanecek’s right cheek was “a couple” pieces. An errant puck hit him on the bench during a San Jose Sharks game on Dec. 17 and fractured his cheek, sending him to the hospital ...

The healing power of the breath has been known for thousands of years and therapies involving breathing techniques are enjoying a renaissance, according to modern-day practitioners. Ancient ...

The Buckeyes (12-8, 4-5 Big Ten) went 2-3 in a stretch of five games that was decided by a combined nine points. On Monday, they extended a four-point halftime lead into an 82-65 rout of Iowa. "It ...

Dyspnea is the medical term for difficulty breathing or shortness of breath. It is a symptom of many conditions that affect the respiratory system. Shortness of breath can range from mild and ...

Snoring disrupts sleep quality for individuals and those around them. Weakened airway muscles or nasal congestion often cause it. Discover effective exercises targeting the tongue, throat, and jaw ...

Scientists have solved the mystery behind ancient circular earth rings in Australia, revealing they were constructed by the Wurundjeri Woi-wurrung people between 590 and 1,400 years ago. The large ...

Service members, first responders and law enforcement personnel are among those who rely on a tactical breathing technique to steady their nerves and stay sharp in high-stress situations.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

The onward march of Reform has seen the party come “within the margin of error” of topping the first of 2025’s weekly tracker polls for The Independent in a major blow to Keir Starmer and ...

The onward march of Reform has seen the party come “within the margin of error” of topping the first of 2025’s weekly tracker polls for The Independent in a major blow to Keir Starmer and Kemi ...