There are three main types of lifting straps: regular or “lasso” straps, figure-8 straps, and Olympic straps. Regular/Lasso ...

Amazon just announced its Big Spring Sale, coming up March 25 to March 31. Although there are sure to be major price cuts on ...

Boxing is more than just throwing punches; it's a discipline that demands a mix of strength, speed, agility, endurance, and a ...

For time off, outdoor gear like the Coleman Skydome 4-Person Tent and the DUMOS Smokeless Portable Fire Pit are great for ...

Amazon just announced its Big Spring Sale ... (on a budget!), like lifting gloves, ankle weights, and water bottles. You can ...

Having recently undergone brain tumour surgery, the presenter reveals the diet and exercise regimen that keeps her fit and ...

Whilst you may think only serious weight ... gym gloves. Whether you’re doing HIIT classes or circuit training, heading to Barry’s Bootcamp or 1Rebel, anything that involves lifting could ...

If you're interested in building muscle, it's important to be realistic about how long it will take. Thanks to social media, many people expect to see quick results when focusing on their fitness ...

We know that giving gifts for the fitness lovers or health nuts in your life can be a bit challenging, but that shouldn’t deter you! Finding the perfect fitness gift can be as simple as figuring out ...

A short’s inseam can affect your workout experience. A shorter short has more potential to bunch and rise up in the thigh, while the fabric on a longer inseam can restrict movement. While it ...

EVANSTON, Illinois – The University of Iowa men’s wrestling team sent five wrestlers to the semifinals at the 2025 Big Ten Championships on Saturday afternoon at Welsh-Ryan Arena. Iowa went 5-1 in ...