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Hunter ran routes while catching passes from quarterback Shedeur Sanders, also a potential first-round pick in the upcoming ...

Whether you call it a pro day or a showcase, Shedeur Sanders had one goal on Friday at the Buffs indoor practice facility: to impress upon those NFL teams in attendance -- including the Titans, Browns ...

Build raw strength and muscle with the 5x5 Strength Program. Master heavy compound lifts like squats, bench, and deadlifts ...

Smart rings have become all the rage in recent months, with a few different variations on the market. If you are considering ...

There's nothing like throwing some punches when you need to release frustration. Here's the fear I don't want holding you back from reaping the amazing benefits of boxing.

But the mechanics of the sport requires shifting the weight in your lower body and ... you’ll need a pair of gloves for your workout, which most boxing gyms and studios provide or have available ...

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“It was about thinking big, but with a clear, actionable roadmap,” he says. But starting 10 franchises is no easy feat. The investment required for each location can range from $1.5 to $2.3 ...

Colorado players Shedeur Sanders and Travis Hunter took part in their much-anticipated pro day on Friday. It was highly ...

Danielle, who was married to ex footballer and newly engaged Jamie O'Hara and has starred in reality series Celebrity Big Brother, will be lifting the lid on what it's like to have relationships ...