Internal Family Systems has been wholeheartedly embraced by celebrities and desperate patients alike. But is it a science—or ...

As the nation celebrates Occupational Therapy Month in April, students in Itawamba Community College’s OTA program will also commemorate their profession, especially Rodney Hardy, who is on track to g ...

To get through a rough time, whether you are just lonely or are depressed and lonely, you first have to admit to yourself how ...

Journal ecosystems also reflect the growing desire to be more intentional as you go about your day. According to Rumble, it ...

If you’re guilty of starting a bullet journal at the beginning of a new year, a new season, or just after a new notebook ...

The mantra "I am here, I am now" emphasizes being fully present. Neuroscientific research suggests that mindfulness practice ...

When you're too busy to think, much less connect, use daily transitions as moments for connection. Starting and ending the ...

A playdate turned into a nightmare for Avery Russell, 11, when pit bulls attacked and nearly killed her. Now her family wants legal changes.

Running, walking, or hiking on an incline can also add extra strain, as can beach volleyball or other activities performed on ...

A sensitive, kind, empathic response is what you need. The little traumatized child that still lives inside you has to feel ...

April is National Gardening Month and a good time to plant a garden, said University of Missouri Extension horticulturist ...

The best sunscreen for your face is the one you’ll actually ... My health coverage includes online therapy platforms, prescription glasses, bath bombs, thermometers, blood-pressure monitors ...