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Tom Russell travels frequently, and entertaining is a big part of his job. Planning ahead helped him lose fat and get ...

The former Eagles star talks about his post-football training and diet—but not who he's rooting for in the big game this ...

I tried the classic 5-day "bro split" workout routine for a month. See my honest results, including muscle growth and ...

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After months of training for the 2025 NPC Legends Classic, YouTuber Sam Sulek took home his first-ever win and has qualified for the Arnold Classic. Fitness YouTuber Sam Sulek has taken over his niche ...

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