Most of us reach for yogurt at least once or twice a week. Whether we’re blitzing it into a smoothie, grabbing it from the ...

Hard on the heels of impressive research findings that a glass of milk is good for reducing cancer risk, another recent study has highlighted the potential benefits of yogurt consumption in lowering ...

Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

Chaitra Navratri fasting is not just a religious practice but also a great opportunity to embrace a healthier lifestyle By ...

While there are many snacks containing anti-inflammatory ingredients, we named our Lemon-Blueberry Frozen Yogurt Bites as the best high-protein, anti-inflammatory snack because it’s easy to prepare, ...

For Danone, the marketer of brands including Oikos Greek Yogurt and dairy substitute Silk ... and we really try to focus on ...

Using papaya and yogurt regularly in your skincare routine can help maintain a youthful and radiant complexion Read on!

Probiotics and turmeric are dietary supplements used for many health conditions. When taken together, they may improve gut ...

Chia seeds, packed with fibre, protein, and omega-3s, are a powerhouse of nutrition. They aid digestion, boost heart health, ...

Chief Medical Officer of Northwestern Medicine’s Northwest region of hospitals, Dr. Irfan Hafiz, joins Bob Sirott to talk ...

Daily apple consumption delivers 7 proven health benefits including better digestion, weight control, and heart health, ...