Hard on the heels of impressive research findings that a glass of milk is good for reducing cancer risk, another recent study ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...

I love the thought of a mindful morning—but I suspect like a lot of folks who work from home, my days still start in a rush.

Colon cancer rates are rising, especially among younger adults, but a new study suggests that diet could play a role in ...

Coconut Cult yogurt is taking over the internet as a probiotic powerhouse that will fix your gut health. A dietitian explains ...

Combining yogurt with other foods like fruit, oats, seeds, and nuts can enhance its nutritional value, boost metabolism, and support gut health. For the best digestive benefits, it’s advised to choose ...

FOX 5's DMV Zone catches up with certified nutritionist and Founder and Chief Yogurt Officer at Trimona Foods Inc. Atanas ...

Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...

Though more research has been done on Greek yogurt's specific health benefits, Greek yogurt and cottage cheese are both healthy and offer several health benefits. Since they're made from milk ...

The initiative not only brings perceived added health benefits but it also allows companies to charge more because of the ...

Benefits Of Smoothies In Summers: Here are four must-have healthy smoothies to keep you energised and refreshed during the summer months. Greek Yogurt vs Curd: Dahi is available in several forms ...