Colon cancer rates are rising, especially among younger adults, but a new study suggests that diet could play a role in ...

Most of us reach for yogurt at least once or twice a week. Whether we’re blitzing it into a smoothie, grabbing it from the ...

While there are many snacks containing anti-inflammatory ingredients, we named our Lemon-Blueberry Frozen Yogurt Bites as the best high-protein, anti-inflammatory snack because it’s easy to prepare, ...

Greek yogurt is rich in protein, while berries are packed with vitamins and antioxidants. Combined, they make for the perfect anytime snack. Greek yogurt is loaded with protein, which aids in muscle ...

Discover 7 tasty protein shakes that support muscle recovery, boost energy, and complement active lifestyles without ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Beyond its potential anti-cancer effects, yogurt offers several other health benefits. Like milk ... unsweetened Greek yogurt is generally higher in protein and lower in sugar, while full-fat ...

Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

Excessive intake of protein-fortified foods may not be as healthy as perceived. While protein is essential for muscle mass ...

Chobani’s product innovations in both the yogurt and RTD coffee markets address consumer preferences for high protein, ...