Looking for a fun activity packed with benefits for your kids? Yoga isn't just for adults. This ancient practice offers a ...

Families, Communities, and Rising launched their new child health care initiative Healing Roots, a mindfulness and ...

This advertisement has not loaded yet, but your article continues below. Make Alissa Timoshkina's spring picnic recipes for fennel and potato salad, rye, beet and beef meatballs and piroshki buns ...

Surgical removal of enlarged tonsils and adenoids in children with mild sleep-disordered breathing (SDB) appears to significantly reduce the frequency of medical office visits and prescription ...

I blend a strong academic background in history (bachelor's and master's) with a passion for storytelling. A history geek at heart, I thrive on weaving narratives and enjoy the charm of classical ...

Damien Montanez, 10, and Aaliyah Montanez, 9, died when their mother’s vehicle slammed into a tree, officials say. Screengrab from GoFundMe A mother whose two children died in a crash now faces ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

32,785 people played the daily Crossword recently. Can you solve it faster than others?32,785 people played the daily Crossword recently. Can you solve it faster than others?

OWASSO, Okla. — Some of the brightest kids from across Green Country performed a long-lost art in this digital age: spelling. Our 2 Cares For Kids Regional Spelling Bee tested their knowledge on ...

In moments of stress, anxiety, or overwhelming emotions, the way we breathe can have a significant impact on our state of mind. Conscious breathing exercises can help shift our nervous system from ...