A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...

A new workplace movement is seeing some employees reject the annual switch to BST - enabling them to enjoy an extra hour in ...

I Told My Husband What He Wants to Try in Bed Is Out of the Question. Then He Accused Me of Being “Selfish.” ...

In a 2022 Gallup poll, 47 percent of people 50 to 64 and 30 percent of those 65 and up said they spend too much time on their smartphones. Stepping away can be hard, but a new study suggests making ...

Sleep.org has outlined this schedule for babies, all the way up to teenagers: Another question that many parents may ask themselves is what time should they be putting their little ones to bed ...

"You can make phone or video calls. However, you will not be able to receive visitors." "Even though the actual bed rest or dry immersion only lasts 10 days, your presence is required at the MEDES ...

"I think today is the last time that we'll play a game before 72 hours," he said. "We won't do it again, without 72 hours of rest. We asked LaLiga to change the time of the game twice, and they ...

If they do night work, your employees cannot carry more than 10 hours of working time in each 24-hour period. You must guarantee your employees a regular daily rest period of at least 11 consecutive ...

There's also some knowledge behind the traditional practice of drinking warm milk before bed; its contents of tryptophan and melatonin could be sleep-friendly agents, but the comfort it provides ...

No Rest for the Wicked’s The Breach update, launching on April 30, introduces over 11,000 changes. The update will double the size of the game’s open world, adding new areas, enemies ...

With spring on the way, it's also a great time for a refresh ... and Bear include the brands' entire rosters. If you need a bed for the new semester or a spring clean, these are the deals you ...

many of us barely have time to eat some dinner and maybe stream a show before collapsing into bed—and starting the process over again the next day. Then, our weekends are filled with household ...