She revealed, “The causes behind it are exposure to allergens, viral infections, environmental irritants, and physical ...

Autism affects an estimated 1 in 31 U.S. children. Their water safety has gotten occasional public attention after tragedies such as the death of Avonte Oquendo, an autistic teen who was found in a ...

Fun Experiments with Balloons!!

Mindful breathing exercises can be essential in grounding emotional development in children. These exercises can aid children ...

We mostly breathe subconsciously, but columnist Helen Thomson finds evidence that the brain functions differently when inhaling or exhaling, or breathing through your nose or mouth ...

Hailey Bieber didn’t hold back when telling Vogue about her 18-hour labor with baby Jack. In her first extended interview ...

To help get you prepared – no matter the run – we put together this list of best breathing exercises that will let you keep going for longer. The relationship between running speed and oxygen ...

However, Andy’s habits are unusual for kids his age in Hong Kong. Most of the city’s children do not get the recommended amount of daily exercise. A study from the University of Hong Kong ...

In healthy adults, activity, rest, and stress can all temporarily change your breathing rate. Exercise and physical activity: Physical activity gets the heart and lungs working harder to supply ...

Are you getting enough exercise? Kids need to be active. The Department of Health recommends at least 60 minutes of exercise every day. This helps you stay healthy, boosts your brain, and ...

I'm definitely not great at deep breathing. Even though I know the calming benefits of breathing exercises ... On either side of the device are balloon-like structures that allow it to expand ...