Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.

Hypochlorhydria, a condition that affects 30% of Spaniards, can cause slow digestion, reflux and other stomach problems.

Baking soda is a beloved ingredient in the world of baking, playing an important role... The post The Best Baking Soda Substitutes appeared first on For Dietitians.