Plus, sphinx is a “nice introductory pose” to lumbar extension because it only moves you through part of your range of motion ...

Is your back pain radiating to other parts of the body? Know when it can get worse. Here's when you should seek medical ...

Stomach sleeping, also known as prone sleeping, is estimated to be the primary sleep position of only around 7% of the ...

Physical therapy can help relieve sciatica pain through a variety of techniques, including manual therapy, pain-relieving ...

Even if you’re not currently having back pain, using a proper mattress can prevent chronic back pain in the future,” says ...

Joint tissues – bone, cartilage, tendons, and ligaments – can start to break down as you age, leading to pain, swelling, and stiffness. This condition is more common in the lower back ...

Along with this shooting pain may come feelings of numbness, tingling, or weakness down your leg. Called sciatica, these symptoms may be a common result of a herniated disk in the lower back ...

It was a tough loss for the Bulls (24-37), who are still holding down the last play-in spot in the Eastern Conference. But Giddey said it provided more tough lessons that will benefit the team in ...

If the disk presses on the sciatic nerve in the lower spine, it can cause sensations of pressure, burning, or severe pain that travels from the lower back down one or both legs. Sciatica can also ...

“It was my first lead vocal, and I was nervous about it,” he says. “I sang it lying on my back and had [producer] Eddie Kramer lower the lights in the studio… “I never thought I was a lead singer. I ...

There may be a link between asthma and back pain. Managing asthma with effective treatments may help reduce back pain. Back pain with asthma may happen because your diaphragm, the muscle that ...