The Browns are taking Shedeur Sanders and Travis Hunter to a private dinner and will attend their pro day Friday.

The NFL released the schedule for each team’s offseason workout programs, including the Chargers ’ dates. Below is the team’s ...

The TODAY with Jenna & Friends host revealed additional non-negotiables when it comes to her daily health and wellness routine.

The league announced offseason workout dates for each team on Thursday and the Rams’ program gets underway on April 21.

Lenny Kravitz’s Parisian home is spectacular. A four-storey townhouse in the 16th arrondissement, originally built in the ...

As an athlete, strong and healthy hips are essential for peak performance. Whether you're a sprinter relying on explosive hip power for acceleration or a weightlifter using hip hinge mechanics for ...

The NFL just announced its nine-week off-season workout routine for all 32 teams, and here are five things to watch with the ...

Malaika performed multiple variations of Adho Mukha Svanasana targeting core muscles. ‘Follow this routine to see impressive results,’ the actor added.

Weekend warriors who exercise intensely just twice a week may gain similar health benefits as those who exercise daily.

Erika Rischko, 85, from Langenfeld, Germany was 55 when her fitness journey began. She took things to another level when she ...

A Bengaluru professional, Rutvi Shah, celebrated her remarkable weight loss journey from 126.5 kg to 69.7 kg over 3.5 years.

If you look at your phone multiple times a day or sit at a computer for work then experts say doing one simple move can help ...