Meghan Trainor is the queen of self-love anthems, but she struggles to feel confident in her skin sometimes, just like the rest of us. Still, she's determined to be kind to her body — something she ...

I’d gain baby weight, give birth, lose it and feel good ... A year later, though, I became fascinated by weight lifting because the women in my gym that had the strong physiques and abilities I craved ...

Long Island registered dietitian, chef and nutritionist Nicolette Pace recommends eating like a baby to lose weight. The good news is that you don’t have to strap on a bib and climb into a ...

I don’t do any dedicated cardio, but I stay active throughout the day, taking walks, folding laundry, and mowing the lawn, ...

She recommends eating like a baby. “A baby is the key to adult well-being,” Pace told The Post. “It’s remarkable that a baby without any life experience can give us a roadmap to live ...

Kimberly - who boasts 91K Instagram followers - announced she was pregnant with a son without disclosing the identity of the babydaddy on Sunday in a slideshow captioned: 'Baby boy coming soon!' ...

Lifting weights regularly can also ward off chronic conditions like diabetes while helping you stay at a healthy weight. Chris Pruitt, a certified personal trainer and CEO of WorkoutHealthy.com ...

I’ve been into weight lifting (two words) for a long time, but about six years ago I got into weightlifting (all one word). It turns out these are two very different things. Weight lifting ...

Weeks after having his right foot amputated, LaVar Ball is back in the weight room. Another supporter commented, “Truly one of a kind!!! Nothing or no one can ever dim your light @bigballerbrand ...

In an old interview, Alia Bhatt revealed her postpartum fitness regime, saying she avoided daily weight checks and worked out only after her doctor's advice. Alia Bhatt isn't just known for her ...

Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental We all know the main strategies for weight loss are calorie reduction, healthy eating and increased activity. However, ...

As soon as the baby attains adequate weight and fitness to tolerate general anesthesia, their lip is surgically corrected, offering the first psychosocial breakthrough. We often find the parents ...