Dr Theesan advised lemon water as it is helpful for early morning detoxification. It is useful in increasing bile production, balances the pH levels in the body, and is packed with antioxidants.

The series Apple Cider Vinegar, out on Netflix Feb. 6, follows a wellness guru who pretends to be very unwell in a story that ...

What about diet soda? “While diet drinks are low in calories, they often contain artificial sweeteners that some people ...

Running positively impacts mental and physical health, with high-intensity running creating leg muscles, and long-duration ...

However, before you start adding apple cider vinegar to your drinks, you should be aware of the potential risks and dosage information. We Taste-Tasted Apple Cider Vinegar Drinks So You Don't ...

By incorporating these weight loss strategies into your daily life, you could be better equipped to maintain your weight and ...

Incorporating anti-inflammatory herbs into daily beverages can help reduce inflammation and promote healing. Notable herbs ...

Blackberries, a superfood in their own right, can transform vegan dishes with their robust flavor. Loaded with vitamins, ...

Dr. Saurabh Sethi, a renowned gastroenterologist, shares three tips for effective intermittent fasting. Start with a 12:12 ...

Winter isn't the time to forget about your routine. Switching it up to cater to your needs this season can help!

On a stove top, in a tea pot or sauce pan, bring ingredients to the boil and simmer for 2 minutes. Turn off the heat and add ...