As a person with extreme flight anxiety, the recent news has made me more afraid than ever to get on a plane. I spoke to ...

Do you know what's one of the hottest research topics in psychology right now? Helicopter parenting. Study after study shows ...

Attention isn't only an issue for people with ADD/ADHD. Stress, depression, and anxiety can worsen attention, but training ...

Anxiety is a mental health condition that can cause tension, panic, sweating, fear, and rapid heartbeat. For some people, it ...

Mental health professionals reveal the hidden signs of anxiety disorders affecting millions of Americans, from mysterious ...

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...